WELCOME to the Transcendental Meditation program of Victoria. Over 3% of the population of Victoria has learned the TM technique,
and the program has been offered here continuously since 1961. Our INTRODUCTORY LECTURES are held weekly. For a current schedule of lectures, please contact us.

Need help with TM course tuition? Ask about scholarships and payment plans. 


VIDEO: The Transcendental Meditation technique —  explained by quantum physicist John Hagelin and Dr. Norman Rosenthal, medical school professor at Georgetown University.

What is transcending?
Transcending is the process of the mind settling inward, beyond thinking, to experience the deepest, inmost level of awareness — where the mind is awake in its state of maximum comprehension... MORE

Are all forms of meditation the same?
Scientific research has shown that meditation techniques do not all have the same effects — the various practices engage the mind in different ways and naturally produce different results... MORE

What do Victoria physicians say about TM?

“The evidence for the health benefits of Transcendental Meditation are consistent and compelling. In my opinion it is the single most effective prevention technique available.”

— Dr. Michael Greenwood, Physician, Victoria, BC

Videos: Why I Meditate

Transcendental Meditation Benefit — Russell Brand, Katy Perry, Clint Eastwood, David Lynch, Dr. Oz and more

VIDEO: Watch the highlights of an amazing, mind-blowing, inspiring evening at the Metropolitan Museum in New York, where David Lynch recently hosted celebrities, scientists and philanthropists for the annual "Change Begins Within" benefit event — to provide Transcendental Meditation instruction to 10,000 veterans with PTSD. MORE

Quantum Physicist John Hagelin: A Scientific Introduction to the Transcendental Meditation program

Quantum physicist John Hagelin explains the TM technique as a means to access the most fundamental field of order at the basis of nature's functioning — the unified field of natural law — which underlies not only the physical world, but resides also deep within human consciousness. MORE

Dr. Oz Endorses Transcendental Meditation for Reducing Stress and Promoting Heart Health
Dr. Mehmet Oz speaks about the Transcendental Meditation program's health benefits: "This meditation can help a lot of people. It is important to understand exactly how it effects stress—which of course impacts our physiology—and in particular how TM reduces stress and stress-related disorders." WATCH

“Meditation Has Changed My Life,” Says Hugh Jackman

“Nothing has ever opened my eyes like Transcendental Meditation has. It makes me calm and happy, and, well, it gives me some peace and quiet in what’s a pretty chaotic life.....The activity of being a husband, a father—those are roles, too, but underneath them is the spiritual centre that connects us all, and that’s what’s most important.”

Thousands of Buddhist Monks in Asia Learn Transcendental Meditation 

More than 3,000 Buddhist monks in 100 monasteries throughout Southeast Asia have learned the TM technique, as a result of the work by a revered Japanese Buddhist monk, Reverend Koji Oshima, who is a longtime TM practitioner and certified TM teacher. According to Rev. Oshima, the Buddhist monks appreciate the simplicity, effortlessness, and profound experience of transcendence.